25 Benefits of Dance For Kids (and Adults)
Fall registration is open. Classes start Sept. 1. Click Schedule below to see the fall class schedule.
Hot Topics



The Many Benefits of Dance For Children

5 High-Energy Snacks to Help You Power Through Your Dance Competitions & Performances

Pre-Performance Dance Warm-up Exercises

Visualize Your Dance Success - Mental Rehearsal

5 Dance Tips For Your First Competition

What Dance Competition Judges Want

Using Physics to Explain "Centered Placement," and How It Can Impact Your Dance Longevity

Why Dance Is Just As Important As Math In School

How To Make The Most of Your Extension

7 Important Benefits of Dance

Seven Tips To Flexibility, Extension and Splits


5 of the Danciest TV Shows Streaming Right Now (and Where to Stream Them)

Kid Friendly Dance Songs To Get You Moving


The Dancer's Ultimate Guide To Stretching


Activities for Kids During Quarantine


Family Friendly Dance Movies


How To Improve Leaps For Dancers


What Is The Best Age For Kids To Start Dance Classes?

7 Remarkable Benefits of Ballet Class for Toddlers


What Do You Do With Your Old Dance Costumes

6 Reasons Dance Training Makes Us Better Human Beings